Aint no cure for the winter time blues... Or is there?!?!

Cure? Well only if you believe, I guess… Here are the facts, winter cold sucks all the moisture out of the air. Lack of moisture means ashy wrinkling skin. So you tell me how you want to play it? Personally, I choose moisture and that dewy effect, but… we all fall into the low maintenance trap. That all said, how do we take care of our skin at home and at the spa. Home is easy, not too hot of showers or baths, lots of products that help us with TEWL (Trans epidermal water loss) like coconut oil, Shea butter and oils like olive and grape seed. We can also drink water that is loaded with antioxidants, anti-inflammatory and co-enzyme ingredients. Antioxidants are anything green, deep red or blue in color, like kale, romaine, strawberries, raspberries or blue berries. Anti-inflammatory is garlic, turmeric or ginger. 

Talk with your esthetician on how you they can also help in the treatment room. Therapies are available for the whole body that will leave you feeling refreshed and hydrated.